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About
Claire Lewis
I am a holistic Wellbeing Coach working with the elements of Sensory Movement, Dance, Intuitive Massage, & Mindfulness
I love nature, being outdoors, appreciating the seasons and all that each brings. I guide and support groups and individuals through life challenges and desired transformations. I offer my clients the chance to engage in movement and conversation outdoors, creating a calming and grounding experience. By connecting with nature, these sessions encourage openness, clarity, and balance. Whether moving through natural spaces or pausing for meaningful discussion, this approach fosters deeper insights and a sense of well-being throughout.
Services
Wellbeing Consultation
Coaching starts with a conversation regarding your desires for transformation. To help you fully achieve your goals, we address every aspect of your life - mind, body, emotions and spirit, and empower you with practical tools for personal growth and holistic well-being. Together we'll uncover your true potential, identify obstacles, and create lasting change for a balanced and fulfilling life.
Dive into a journey of self-discovery, resilience, and positive transformation in a nurturing and supportive environment.
Book your FREE discovery call.
Day Retreats
Embark on a rejuvenating self-care retreat to restore your mind, body, and spirit. Immerse yourself in a restorative experience that harmonises self-care, mindfulness, and inner balance amidst the tranquility of nature. Learn a new craft, nourish yourself with good tasty nutritious food, dance, sing, and connect with other like-hearted souls.
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All day retreats are held partially outdoors. All ages and abilities are welcome. Food allergies / sensitivities are catered for. Advice at booking.
Massage
Experience the ultimate relaxation with a rejuvenating massage session. Choose from an Indian Head massage, or a Full Body Intuitive massage experience. Designed to help you to unwind and release stress and blockages, catering to your own individual needs. Whether you're seeking relief from regular tension or simply want to indulge in pampering yourself, book your session or package today and discover the benefits of massage for you!
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Energetic Allergy Healing
Energetic Allergy Healing is a unique, life-changing modality that heals and clears allergies and inflammation from our bodies. It addresses the root causes of allergies, chronic illness, and pain. By combining energy work, multidimensional healing techniques, and a deep understanding of the body-mind connection, EAH offers a pathway to profound transformation; releasing unconscious resistance, healing trauma, and activating your body's innate healing abilities, to create lasting change in your life.
provide the tools and knowledge to create lasting change in your life and the lives of others.
All allergies and inflammation are connected to low vibrational emotions like fear, guilt, shame, anger, and resentment. They are created by negative belief systems and stored trauma. “An allergy is essentially inner resistance showing up as a negative immune reaction in your body. When you are in any state of resistance-emotional, mental, and/or spiritual-you literally absorb that resistance into your body and this creates allergies and inflammation.”
Book your FREE discovery call
Nia - Sensory dance movement classes
Nia emphasizes exploring movement patterns from dance, healing practices, and martial arts. It focuses on understanding your body and its sensations—The Body's Voice—to identify what feels good. This awareness helps you make healthier choices, and avoid pain and injury, leading to purposeful and sustainable movements your Body's way.
This space is created for those who wish to learn how to dance/move safely, express freely without causing physical discomfort, and be included in this like-hearted joyful community.
Step in to this space where movement brings JOY amongst the wonderful soundscape of music.
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All age and abilities are welcome to indulge in this fun and satisfying way to condition both mind and body.